Fish Crack
(Oven-Fried Fish Fillets)
Prep Time: 10 min
Cook Time: 20 min
4 servings
4 tablespoons (1/2 stick) unsalted butter
2/3 cup crushed crackers (I use Ritz)
1/4 cup grated Parmesan cheese (about 1-ounce)
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1 pound sole, scrod, perch, blue gill or other mild-tasting fish fillets
Lemon wedges
Preheat oven to 350 degrees F
Melt the butter in a 9 by 13-inch pan in the oven. While it melts, combine everything else except the fish in a pie pan. Dip the fish around in the melted butter, dip each piece in the crumb mixture, and return it to the baking pan. Bake the fillets for 20 to 25 minutes, or until the fish flakes with a fork. Serve with lemon wedges if like.
These are also good fried, just not as healthy. Same process, just fry 'em for 2-3 minutes on each side or until golden brown. Make sure you have the grease good and hot! Enjoy!
